Witch Flounder

Glyptocephalus cynoglossus
Managed by: NOAA Fisheries
Regions
New England/Mid-Atlantic
Protected status
None
Also known as
Grey sole

Seafood Profile

Powered by NOAA FishWatch data. Availability and detail varies by species.

NOAA FishWatch
Population
The stock condition is poor. The stock is overfished and the catch advice has not resulted in population growth.
Fishing rate
Overfishing status is unknown, but management measures are in place.
Bycatch
Regulations are in place to minimize bycatch.
Taste
Subtle, sweet flavor.
Texture
Lean and flaky.
Color
Raw witch flounder ranges in color from white to pinkish to grayish brown. Cooked flounder is pure white.
Health benefits
Witch flounder is a good low-fat source of B vitamins and niacin.
Sources
Managed by: NOAA Fisheries
Image credit: NOAA Fisheries/Jack Hornady