Yellowfin Sole
Limanda aspera
Managed by: NOAA Fisheries
Regions
Alaska
Protected status
None
Also known as
SoleFlounder
Seafood Profile
Powered by NOAA FishWatch data. Availability and detail varies by species.
NOAA FishWatch
Population
The Bering Sea/Aleutian Islands stock is not overfished.
Fishing rate
Not subject to overfishing.
Bycatch
Regulations are in place to minimize bycatch.
Taste
Mild, sweet flavor.
Texture
Firm and delicate with small flakes.
Color
Meat is cream colored.
Health benefits
Yellowfin sole is an excellent source of low-fat protein and calcium.
Sources
Managed by: NOAA Fisheries
Image credit: NOAA Fisheries/Jack Hornady